To Know Yourself is the Greatest Discovery

Since trauma often ruptures someone's ability to feel in control of themselves and things happening to them, I like to provide a client-led session making sure to partner with you in your treatment and to see how you are experiencing your therapy. It is imperative to set you in the driver's seat to help reestablish your ability to lead your self.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

As a military spouse and professional deeply informed by Internal Family Systems (IFS) therapy, my journey around the world has enriched my ability to connect with a diverse array of individuals. This global exposure has not only broadened my perspective but also reinforced my advocacy skills. I integrate the empathetic and empowering principles of IFS into my practice, focusing on nurturing each client's inner strengths and parts. My goal is to help clients discover and amplify self leadership, fostering self-compassion and transformation. In our collaborative journey, you will be heard, seen, and deeply valued, as we work towards holistic well-being and self-discovery. ** Permitted to see clients in South Carolina as a Professional Counselor Telehealth Provider https://llr.sc.gov/TeleHealth/Counselor.html **
Terra Shishido
LMHC

Services

  • Abuse Survivors
  • Adult Children of Alcoholics
  • Adjustment Disorder
  • ADD/ADHD
  • Anxiety
  • Attachment Issues
  • Church Hurt
  • Depression
  • Family of Origin Trauma/ Abuse
  • Military/Veteran's Issues
  • PTSD
  • Spirituality and Religion
  • Sexual Abuse
  • Trauma
  • Women's Issues

Approaches

  • Internal Family Systems (IFS)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Sensorimotor Therapy
  • Trauma Focused
  • Psychodynamic Therapy
  • Narrative
  • Solution Focused Brief (SFBT)
  • Cognitive Behavioral Therapy (CBT)
  • Christian Counseling

Insurance Accepted

  • Aetna
  • Blue Cross Blue Shield Massachusetts
  • Horizon Blue Cross and Blue Shield
  • Cigna
  • Oscar
  • Oxford
  • Tricare Certified OON
  • United Healthcare

Fees

  • Self Pay: $105 - $140

Locations

States Served

A street map for office location at Pensacola, FL 32504-4207

Florida

Pensacola, FL 32504-4207

A street map for office location at Columbia, SC 29210-8432

South Carolina

Columbia, SC 29210-8432

A street map for office location at Lewiston, ID 83501

Idaho

Lewiston, ID 83501

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